Rinse well two cups of quinoa. Put that in a pan and toast it for a bit --- let all the water steam off and then let it go until you get a nice smell coming out of it. Add in one chopped onion, three cloves of garlic and four cups of vegetable broth. Bring to a boil and then simmer.
While that's going on, drain the liquid from two jars of roasted red peppers and two jars of marinated artichoke hearts, reserving the liquid. Chop both of them up roughly. Add the reserved liquid to the quinoa.
When the liquid is all absorbed, add in the chopped peppers and artichokes, stir to combine.